New
Freak-Physique Stretch-Overload Workout
NEW Freak-Physique Stretch-Overload Workout
- What kind of workout is this? This is a 4x / week workout that contains 10 weeks of workouts. It is set‐up in a push‐pull format. Who should use this workout? The workout is designed for the moderately advanced lifter. It is centered on primarily free weight exercises. How does it work?
- 232 CHAPTER 10. FUNCTIONS Let X and Y be sets. A function f from X to Y is a rule that assigns every element x of X to a unique y in Y. We write f: X o Y and f(x) = y.
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